Amount of Tocotrienol, beta in APPLEBEE'S, chicken tenders platter

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, chicken tenders platter there is 0.17 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than APPLEBEE'S, chicken tenders platter.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

APPLEBEE'S, chicken tenders platter

APPLEBEE'S, chicken tenders platter is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, chicken tenders platter are listed below.

Water 43.38 g 43.38%
Energy (calorie) 297 kcal
Energy (joule) 1241 kJ
Protein 19.62 g 19.62%
Total lipid (fat) 16.24 g 16.24%
Ash 2.78 g 2.78%
Carbohydrate, by difference 17.98 g 17.98%
Fiber, total dietary 1 g 1%
Sugars, total 0.36 g 0.36%
Sucrose 0 g
Glucose (dextrose) 0.36 g 0.36%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 17.03 g 17.03%
Calcium, Ca 23 mg 0.02%
Iron, Fe 0.9 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 298 mg 0.30%

Nutrients in APPLEBEE'S, chicken tenders platter